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Experienced Personal Trainer (weight loss and fitness)
I'm a personal trainer specializing in weight loss as well as muscle gain with a 20 years+ experience in fitness, personal training and nutrition. (Certified BPJEPS, France)
I can help you: losing weight, toning your body, gaining more muscular mass, getting a flat stomach, getting fit etc... Whatever your skills, age, experience and goal.
Because everybody is different, together we'll define your needs, goal, and target and then I will tailor a training method just for you (Circuit, weight loss, mass gaining, technique etc..)
I can also set up, under request, several tailor made workout routines to follow when you are not training with me, go on holidays etc...
If you wish I will also give you nutritional advises and even a food plan for you to succeed in changing your eating habits to lose weight, burn fat, get fitter and feel more confident!
Discount available if you book in advance and if you are committed
1h booked = THB1200/hour
Prepaid packages = from THB900/hour to 1100thb/hour
2 People paired training = from THB 750/hour/person
Pay as you go (no booking): THB1200/hour
I can come to the place of your choice, condominium, gym etc in: Asok, Phromphong, Tonglor, Phrakhanong, Ekkamai, On Nut and so on. . . Or you can come to the gym of my choice near Ekkamai at the Ekkamai Sport Scientific Exhibiton Building", opposite of Sukhumvit soi 61 and between Sukhumvit Soi 40 and and the Bangkok Bus Station "Eastern".
Contact me to get more info or if you are interested or you have any question!
do NOT contact me with unsolicited services or offers